Declare Yourself - VOTE!

The big election is just around the corner – have you registered to vote yet?  How do you even go about registering?  Find your state’s deadline and answers to all your questions at www.DeclareYourself.com This election looks like its going to be close so make sure you use your voice and vote – your vote WILL make a difference.  Read More →

Fitness Attack - 60 Second Health Tip Show

Fitness Attack Flashback Friday - Dress it or not?

It’s a Flashback episode, which means we are dusting off some old shows that were too important to leave behind!  Today we are looking back at Episode #177, Salad Dressing - Listen in now and visit www.WithAmyMac.com for more information and other episodes.   GoDaddy Discount Codes at www.GoDaddy.com Fitness1 - Save 10% off any order. Everything. Fitness2 - Save an additional $5 of any order... Read more »


Fit Life - Better Living Video Show

Buyer Beware!

This week, Amy Mac fills you in on how to make the most of your Christmas shopping dollar!  Did you know that one of the most popular last minute gifts may end up in the garbage…which one is it?   Thank you to our Sponsors! Get your eHarmony discount!  Sign up for 3 months and get the 4th month free!   The Fine Print: You can find the rest of my shows on my Mevio profile at amy.mevio.com.... Read more »


Assercize - Weekly Booty Workouts

Assercize Workout - Week 1

It’s week 1 of Assercize!  Every year we run a full year’s worth of butt lifting exercises and every week Amy Mac brings you a new booty sculpting exercise.  Listen in now and join the fun as we firm that backside!   Visit www.WithAmyMac.com for more information. Check out Discounts from our Sponsors!  The Fine Print: You can find the rest of my shows on my Mevio profile at amy.mevio.com.... Read more »


Health and Fitness News

Declare Yourself - VOTE!

The big election is just around the corner – have you registered to vote yet?  How do you even go about registering?  Find your state’s deadline... Read more »

October 12, 2008 | Leave a Comment

Thin Pill Coming Soon?

Everyone always wants a magic pill to lose weight without all the effort.  According to the New York Times, there may be one in our future.  There has... Read more »

August 7, 2008 | Leave a Comment


Featured Downloads

Fit Life 036 - Fitness and Finance

>> Click to Play Episode 36! << Want to know how to shape up yourself and your bank account? Today we cover how to spend or save that tax... Read more »

June 9, 2008 | Leave a Comment

Hummus Dip from Fit Life Episode 022

In Fit Life 022 I made hummus for a healthy snack that will satisfy you and your guests. Good for you food can be yummy too! >>Download the Hummus... Read more »

October 10, 2007 | 2 Comments


Recipe Cards

Cheesecake Cupcakes (Easy, Healthy and Delicious!)

I have been on a quest to find a fantastic cheesecake recipe that would be great to eat in the summer months with some fresh fruit but not kill the waistline... Read more »

June 17, 2008 | Leave a Comment

Homemade (Easy) Granola

In Fit Life 31, I make granola to see if it really is as easy and yummy as its suppose to be.  You can substitute the 1 cup nuts and fruit with whatever... Read more »

February 28, 2008 | Leave a Comment